Hello, I’m Pascale, a Canadian Certified Counsellor (CCC), a Certified Internal Family Systems (IFS) Practitioner and a Certified Parenting Coach based in Montreal. I hold a Master’s Degree in Counseling Psychology and am trained in IFS couples therapy (IFIO).

My own healing journey began as I became a parent, sparking a deeper exploration of self-awareness, presence, authenticity, and continued growth. As I navigated the complexities of parenting and relationships, I began to see how the people closest to us can often act as mirrors, bringing our own wounds, patterns, and protective parts to the surface.

Through parenting work, I became increasingly interested in how unresolved wounds and past experiences shape the way we relate to ourselves and others. IFS resonated deeply with me through its compassionate, holistic, and non-pathologizing approach, and it is now the primary modality I use in my practice. Today, I bring this perspective to my work with individuals, parents, and couples, helping them explore the patterns and parts that shape their relationships and create greater space for connection, choice, and growth.

My intention is to create a warm, collaborative space where you can develop greater self-understanding, inner peace, and clarity, and discover new ways of relating to yourself and those around you.

I invite you to begin this journey toward deeper connection and transformation.